15 November , Sunday, Menglait Sports Complex, 2 to 6 pm.
It was a very succesful, interesting, exciting,inspiring and enjoyable half day seminar on empty hand combat. The seminar focus on breathing techniques, empty hand combat techniques, balance points, pressure points and the use of momentum and pivot in pencak silat.
Very exhausting tapi siukk.... heheee..
Big thanks to all the facilitators and participants involved in making the event a success.
NYDP1
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